Newsletters

The beauty and challenge of The Heartful Touch, and the satisfaction to be gained therein, is to tailor a session that meets an individual’s needs

The thought arose again as I was taking James Waslaski’s five-day Orthomassage Intensive in Portsmouth, N.H. I wrote about Waslaski’s work in my November/December 2004

Working a full-time job as a newspaper copy editor forces me to choose my vacation days for the coming year in December so as not

Letting go, moving on, reaching out: In a time of war and terror, high prices and natural disasters, these are mantras to live by, this

I never did run the 2005 Clifton High School Alumni Track Meet. But I have started working with a personal trainer. In the May-June Heartful

Last summer, while driving to Boston to serve as a teaching assistant for an Upledger CranioSacral Pediatrics workshop, I popped into my car CD player

After almost 11 years away from the sport, I’ve begun running again. I stopped in September 1994 when torn cartilage in my left knee cut

For the second year in a row, I’ve neglected my exercise routine in January and February. Hibernated is more like it. The frigid temperatures outside

It’s the beginning of 2005, a time to thank returning clients, welcome new clients, and plan for my continuing education courses. First up is Clinical

It took a course in neuromuscular therapy during my enrollment at the Somerset School of Massage Therapy in 1997 to bring my massage work into